Join us for the lou mile on Oct.17, 2026
The Lou Mile is a signature St. Louis race experience that brings together people of all ages and abilities through movement, celebrates the rich. culture and history of our city, and inspired healthy, connected communities
Thank you to our Partners
your first mile.
Your FAstest mile.
the lou mile.
move and connect
MOVE AND CONNECT
MOVE AND CONNECT
RUn it up
Our mission is to create spaces to move and connect.
we embrace DIVERSITY.
the Crew iS A catalyst for HEALTH, WELLNESS, COMMUNITY, AND INSPIRATION. WHETHER yOU WANT TO WALK A MILE OR RUN A MARATHON, YOU HAVE A HOME WITH us!!
We’re a DIVERSE CREW that believes in STRENGTH through MOVEMENT AND COMMUNITY.
EXPLORE
classes
WALK, RUN, OR CRAWL
BIG ENERGY
MOVE AND CONNECT
MOVE AND CONNECT
meet the founder
RICKY HUGHES HAS A MISSION TO ENERGIZE AND INSPIRE THE CITY TO MOVE AND CONNECT. A COMMUNITY BUILdER AT HEART, RICKy founded sTL RUn Crew with a vision to create a space that would be welcomING to everyone. running was INITIALLY a MENTAL health tool that ricky discovered during the pandemic in order to empower through depression. at that time, he had no idea what a run crew was. he soon DISCOVERED diverse run crews around the country and was inspired to create one in his hometown of st.louis. A Crew that would move all over st.louis activating community, businesses and health. a crew that was diverse in every sense of the word. a crew that was built around movement and connection. a crew that is now, stl run crew
